What is a good cardio workout, as an alternate to running?

Question by Jacob B: What is a good cardio workout, as an alternate to running?

Me and my girlfriend have been running 3 days a week to get better cardio. We HATE running. What are some alternate ideas so we can do a variety of other things, instead of just running?

Thanks!




Best answer:

Answer by 95
jumping squats.speed jump ropeing,fast paced light weight training,etc

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